Livinglite®

Diet & exercise not enough?
The LivingLite® clinic at Complete Health at Crossways has been designed to help you optimise your chances of weight management success and to help you start living a healthier lifestyle.

Upcoming clinic dates:
Next date to be announced shortly.

 

The program is run in 12 week blocks and involves:

Goal setting and regular weigh-ins to help you monitor your progress and most importantly, enjoy a real sense of achievement when you reach your goals
Dietician designed meal plans and recipes, plus a complete professional fitness program
Tips on increasing activity levels and how to eat socially
And lots of other tips to keep you motivated throughout your weight management journey

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